I saw someone making a version of this on instagram and now I am obsessed with them. They are so light and fluffy, almost quiche-like in texture and packed with protein. You can make them any which way you like or different for everyone in the family. I whip them up in 15 minutes for breakfast or lunch and warm up leftovers for a quick protein snack on the go. Enjoy!
Egg mixture:
5-6 eggs
1 cup cottage cheese
1/4 cup grated parm
Salt
Pepper
Pinch of garlic powder
Tiny pinch of onion powder
Toppings:
Chives
Jalapeño
Cheddar cheese
Preheat oven to 350. Throw everything in a blender and run until completely combined. Pour into muffin tins (with parchment wrappers or butter/spray the tins). Mine make 11-12 depending if I use 5 or 6 eggs. Sprinkle in chives, chopped ham, peppers or anything else you want. Bake for 7-10 minutes then remove and top with jalapeno and/or grated cheddar cheese. Return to oven and bake until firm, maybe 5-7 more minutes.
You could also add:
Turkey bacon
Spinach
Broccoli
Asparagus
Feta
Yummmmmmmy!
