Monday, January 12, 2009

Today's Juice Smoothie

1 cup orange juice
1/2 apple
1/2 banana
1/3 cup frozen blueberries
2 cups fresh spinach, rinsed well
1/4 cup flat leaf parsley
1 heaping teaspoon flaxseed

Combine in blender. Makes three small or two medium juice smoothies. Perfect afternoon snack.

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