Homemade Tea for Digestion

 

Photo from Indian as Apple Pie

CCF Tea is an Ayurvedic herbal tea made of cumin, coriander and fennel seeds. It helps with digestion, gut health, detoxification and reduces bloating. I can use help with all these things so I make it occasionally to sip on throughout the evening. I especially love it in the winter months when it’s nice to have something warm.

 

It’s easy to make and store in a jar so it’s ready when you need it….

 

Combine equal parts of all the seeds in a little jar. When you want to make some tea, add a scoop (1-2 teaspoons) to a little pot of water (enough for 2 or 3 mugs worth). Bring to a quick boil and reduce the heat to lower. Simmer for 5 minutes. Strain the seeds and enjoy.