Monday, November 24, 2008

Superfoods

I cam across this list of Dr. Perricone's Superfoods on Oprah's website. Click on each one to learn more about it. I always love these kinds of lists because they inspire me at the grocery store.

Açaí
The Allium Family
Barley
Beans and Lentils
Buckwheat
Green Foods
Hot Peppers
Nuts and Seeds
Sprouts
Yogurt and Kefir

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