Monday, November 30, 2009

Healthy Snack

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Photo courtesy of Alexandra's Kitchen


Edamame is an easy and healthy snack to make at home for adults and kids alike. It's sold in the frozen foods section and takes only a few minutes to cook... boil water, cook for 2-5 minutes, drain, sprinkle with kosher salt or sea salt and serve. When eating myself or serving adults I like to sprinkle with kosher salt, paprika, cayenne and red chili flakes. They're extra good with that little added kick. Don't forget about this healthy option for snack time!

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