Tuesday, April 19, 2011

What's the Best Exercise?

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Here is an interesting article from The New York Times Magazine about exercise:


Great to know that walking is one of the best forms of exercise since it's hands down my favorite form of exercise (the hubby too). I sure can't say the same about burpees but good to know they're also so great. Maybe I'll throw a few in on my next walk. Ha, no I won't. But maybe you will?!
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