Sunday, February 26, 2012

More Weekend Reading Assignments

Mindful Eating as Food for Thought
A concept based on Buddhist teachings encourages people to eat slowly, paying close attention to the sensation and purpose of each morsel.

The Fat Trap
Science is uncovering a painful truth about obesity - that in the battle to lose weight, and keep it off, our bodies are fighting against us.

Marathon Swimmer Diana Nyad Takes On the Demons of the Sea
Why the 62-year-old can’t stay out of the water. Despite the jellyfish.

Pieces of a (Very Young) Man
The first, worst gig of a future radical-poet-musician.

Why Does it Matter That Families Eat Together?

No comments: