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Read the review from Rolling Stone magazine and watch the YouTube trailer for a sneak peak.
I cam across this list of Dr. Perricone's Superfoods on Oprah's website. Click on each one to learn more about it. I always love these kinds of lists because they inspire me at the grocery store.
AçaÃ
The Allium Family
Barley
Beans and Lentils
Buckwheat
Green Foods
Hot Peppers
Nuts and Seeds
Sprouts
Yogurt and Kefir
Caps for Sale
Esphyr Slobodkina
My friend Whitney just shared some of her favorites and one is the delightful book Caps For Sale. Originally copyrighted in 1940, it is a clever little tale about a cap peddler and what happens to his caps one day during a snooze. My daughter and I thoroughly enjoy it. And any time she starts to get bored, I remind her that there are monkeys in the tree and she simmers back down into my lap. Fun little children's book.
A Bear and His Boy
Sean Bryan (Author) & Tom Murphy (Illustrator)
I can't remember where I first came across A Boy & His Bunny but my daughter and I both love it. Now she is loving another book by the same duo, A Bear & His Boy, and we've read it a couple hundred thousand times. We've liked them so much that I just ordered A Girl & Her Gator, and my husband and daughter are reading it now as I get a break to blog. I'm sure we'll be reading it ALL day tomorrow.
ABC: A Child's First Alphabet Book
Alison Jay
And finally, I'm sure you've heard of all the wonderful picture books by Alison Jay. I love her ABC book because each page is full of items starting that page's letter and it's fun to go through and point everything out. We also like her book Picture This.
So ... what to do with all those children's books you're collecting??? In addition to them being strewn throughout the entire house, I've collected three little bamboo shelves to store my daughter's books. You can find them at antique stores from time to time and they have a little more character than a plain set of bookshelves. And if you're lucky you can get a good deal on them so you're spending less than a traditional set. These two are from Pacific Galleries Antique Mall in Seattle.Would love to know what your favorite children's books are so please post a comment and share!
If you're a fan of HBO's Flight of the Conchords or Extras then you may also like the new HBO series Summer Heights High. My husband and I caught a glimpse of it the other night while channel surfing and were instantly hooked. It's an Australian series with creator/writer Chris Lilley playing the show's three extravagantly dysfunctional characters.
Mr. G (my favorite)
Ja'mie (pronounced Jeh-MAY)
Anlo Anna High Waist Jean in Ibiza Wash
J Brand Eve High Rise Wide leg Jean with Flaps in Della wash as seen on Vanessa Hudgens
Star-struck for high-waisted jeans:
Now I don't know that I'd really call Kate's jeans "high-waisted" but True Jeans thought so and I'm borrowing the photos from them so I'll go with it. I have always loved that simple outfit of hers. Oh to look that cute in t-shirt and jeans.
Crostinis
Slice a baguette on the diagonal into ½ inch slices. Brush with olive oil and place on a cookie sheet. Broil for one minute. Flip if the underside needs a little toasting too. Remove and rub the top of the toasts with the cut edge of a garlic clove.
Click on image to view in full.
I came across this great idea for a meal planner on a blog and loved it. (I can't remember or find which blog so I'm sorry I can't reference it or give credit). I took the idea and ran. On Sunday I planned my meals for the entire week. I'm the kind of person who loves making lists so this was a fun project for me. I figured out specific dinners, and some breakfast and lunch options. I usually prefer leftovers for lunch so I just needed a few options in case we pigged out the night before and didn't leave any.
It was great to have a complete list at the grocery store because when I don't know exactly what I'm cooking, I tend to over-buy. I spend more $ up front and then end up wasting food because things go bad before we can get to it. Knowing exactly what I needed for the week saved me money on both ends. I also saved money because I didn't buy so much meat. I did one chicken dinner, one fish dinner, and three meatless dinners. That definitely lightened up my grocery bill. And finally, because my list was so complete, I don't have to run to the store mid-week to get items I forgot. This was the cheapest grocery store excursion I've had in months. My husband was also impressed and it's nice to show that I'm doing what I can to cut costs while the economy is in a tail-spin.
Here are some basic meal planning tips:
So plan ahead, save money and eat healthier! And please share your weekly meal-planning tips! I would love to hear how other people manage this piece of the puzzle. Thanks and happy planning!
Fun stuff, especially if you are pregnant and can't lock down a name.
Show your kids a picture like this and they can feel good about helping someone their age in a country far far away.
If you know someone who is just learning how to cook, I highly recommend this book as a great gift. I bought one as a gift but might run back and get a few more. Available on Amazon for $29.70 or from Costco for $25.99. Cover-price is $45.
I dog-eared a few dozen recipes that I can't wait to try. This week's list:
Tonight I made some roasted vegetables, inspired by her Roasted Autumn Harvest Salad. They were so easy and so good. Here's how easy:
Roasted Vegetables
4 small golden beets, peeled and cut into quarters or sixths depending on size
4 carrots, peeled & halved lengthwise
3 parsnips, peeled and cut into 3” chunks (halve the thicker end pieces lengthwise)
3 shallots
2 T olive oil
Kosher salt
Freshly ground pepper
Heat oven to 450. Toss vegetables with olive oil on large baking sheet. Sprinkle with salt and pepper. Bake for approximately 30 minutes, stirring two or three times, until fork tender. Remove any smaller pieces that are cooked through if larger ones need more time. Serve hot.
When my daughter was first starting to eat regular food I was on the hunt for healthy things to feed her. My friend Tara introduced me to quinoa and said it was a great source of protein and other nutrients. Quin-what? Quinoa? Never heard of it. So the next time I went to the grocery store I picked up a bag to test it out. To my surprise, my daughter gobbled it up. I mixed it with a little diced chicken, avocado and steamed vegetables and she loved it.
I came across this article in The New York Times on Monday "Quinoa: A Protein-Packed Alternative to Grains" which states:
"Quinoa is as versatile as rice but it has a protein content that is superior to that of most grains, because it contains all the essential amino acids. In particular, quinoa is high in lysine, an amino acid important for tissue growth and repair. It’s also a good source of manganese, magnesium, phosphorus and copper, and it has a high iron content."